If you could suggest a spiritual way of thinking about it I would appreciate it. Especially specific thought replacement so I don't have to go buy any books right now. I am financially stretched thin right now.
Check out the Science of Mind, by Ernest Holmes. He created a philosophy, based on his book, still taught in Spiritual Centers throughout the world.
It is based on the idea that when you change your thinking, you can change your life.
Good luck, and God bless!
Peace!
Jan
15
Jan
14
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Jan
13
This is a best-selling book that is supposed to help smokers quit smoking without medication.
This psychologist also links to FREE eBook copies of other Allen Carr books and offers his FREE hypnosis audio download for smoking cessation: http://www.freewebs.com/psych11/smoking.htm
Jan
12
Anyone read this book and actually quit smoking? I just started the first chapter and am curious to how many people its actually worked for?
Did you stop straight away after finishing the book or did it take some time?
It worked for me. I smoked for 23 years. It's been 2years since I've had a cigarette. You are not going to believe how easy it is to stop. Caution, read the book all the way through do not skip to the end.
Jan
9
has this game worked for anybody..
i hear the book is very helpful and the seminars really work very well so i was just wondering how practical and useful the video game for the nintendo ds is?
If you really want to quit smoking, take a look at
http://stopsmoking.eu.pn/
It's a new approach for everyone who seriously wants to stop smoking, and it's free.
This site tackles smoking from an addiction perspective; It doesn’t matter if you are a five a day teenager, or a one hundred a day pensioner, male or female, or if this is your first or fiftieth attempt at stopping, if you follow all instructions, certainly you'll become a non-smoker.
Good luck & happy quitting!
Jan
8
I was just wondering how effective this allen carr method is..it seems to be pretty good…and i just noticed they made it a ds game as well. I haven't found any real reviews for the game yet.
has anybody on here had success after either reading this book or playing the game? I'm not one for spending money on gimmicks but if this can really help me i'd spend the money.
I have heard that the books are amazing, 2 people I know have read it and managed to stop completely.
Have you thought about looking on Ebay for the book or the game?
Good luck 
Jan
5
i am currently reading the alan carr stop smoking book
you have to really mean it…no matter how strong the urge is..Never give in or you always will give in and think "i will have just one…." my husband and i have had good success with the nicoderm patches (use the walmart brand they are a little cheaper)
Dec
21
I personaly feel great and couldnt want a cigerate less i use to smoke 40 a day untill i read Allen Carr's easy way to quit smoking great book i suggest it to all and am wondering how other people are managing
GOOD FOR YOU!!!
I feel good when I see someone else smoking and realize how "stupid" it looks.
I can smell food now!!
Dec
20
I recently heard that a book is soon coming out on the market (or might have already come out). This book helps fight cigarette addiction and helps the reader quit smoking. Throughout the book, the author tells the reader to light up a cigarette and smoke, therefore by the end of the book, the reader is utterly disgusted with cigarettes. This book is said to work wonders and I was wondering if anyone knows the name of it because I want to get it for a family member.
I don't know if this is the one, but it has sold over 6 million sold in many languages. People who have used it are "true believers" in the method.
The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method (Hardcover) by Allen Carr
http://www.amazon.com/Easy-Way-Stop-Smoking-Nonsmokers/dp/1402718616/ref=pd_bbs_sr_1/103-1899890-8771810?ie=UTF8&s=books&qid=1184032241&sr=1-1