How To Quit Smoking

These Addiction Recovery CD sets are a great way to show your support to a friend or family member trying to fight an addiction to drugs or alcohol or to smoking cigarettes. The guided imagery CDs by Belleruth Naparstek focus on reducing cravings and easing withdrawal symptoms, relaxing the mind and body, and boosting self-confidence so they’ll feel that they are capable of quitting. The self-hypnosis CDs from Dr. Rick Collingwood use hypnotherapy to help with quitting. The sets come tied with ribbon and include a card with your message. Choose from the following combinations: Stop Alcohol/Drugs: Alcohol & Other Drugs CD Self-Confidence CD Relaxation & Wellness CD Quit Smoking: Stop Smoking CD Self-Confidence CD Relaxation & Wellness CD Quit Smoking Power pack: Stop Smoking CD Self-Confidence CD Quit Smoking CD

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Not personally coz i dont but my gran did and she hasnt touched a cig. for 10 yrs

Stop Smoking Hypnosis CD program to help end desire for smoking. AM and PM versions included, each program is 20 minutes in length. Download today and save $5 (download version is AM only)

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I want to quit smoking and I would like to find a reputable hypnotist in the Houston, TX area. If anyone has used hypnotism, I would love to know how it worked for you.

Interesting Idea. I have friends that have struggled with smoking as well. So I looked into your idea & found something that was recommended by others:
Go here: http://url2it.com/ejb
It has hypnosis for several issues- Look on the left side & click on the link for "Smoking", there are other testimonials at the bottom of that page.
This may save you a lot of money over a local hypnosis.
Hope that helps. I know the friends I have that have quit are much much happier now.

Best Wishes,
TJ

Can someone give me a sure method for quitting to smoke? I tried cold turkey, hypnosis, acupunture, nicotine patches and tablets, nicorette capsules and gums - no luck so far.

while there is no sure way, you can try filling a little jelly jar half way with water, putting a couple cigarettes in it, carrying it around with you everyday (never forget it!) and smelling it when you crave. after a while, you will asscociate the nasty smell with smoking (not the cigarette) and you will hopefully just not want to smoke anymore! this worked for my uncle and i really hope it works for you! good luck!!

You know that smoking is bad for you. You can see and feel the effects of the smoke and nicotine on your face and body and yet something has always stopped you from quitting completely. Maybe you are ready to stop smoking but are worried about weight gain and stress? Or perhaps you use cigarettes as a social crutch at parties or when talking to the opposite sex. Well let those worry slip away. This incredible 4 cd megapack contains everything that you need to: stop smoking , while staying relaxed and avoiding those nasty food cravings that may have plagued you in the past. And it even helps you to feel confident and relaxed in social gatherings so you won’t need to reach for a cigarette. Here is what you get: Quit Smoking Hypnotherapy CD - eliminate the craving for cigarettes and nicotine effortlessly. Remove the thoughts that have had you reaching for that cigarette in the past. Curb Your Cravings Hypnosis CD - Stop food cravings in their tracks. Relax to the Max Hypnosis CD - Feel relaxed and happy all day long. The stress that normally has you reaching for a cigarette will melt away. Easy Confidence Hpnosis CD - Many people use cigarettes as a confidence booster. Get your confidence to soar naturally with this easy to use hypnosis cd. How to Use these Hypnotic CDs: All CDs in this set include both a trance version and a sleep version of each program step. Both versions have identical content, however the trance version is for use during waking hours while sitting upright, and the sleep version is for use while laying down prior to falling asleep. The trance version has suggestions to bring you back to alertness at its conclusion. The sleep version suggests you incorporate the new thoughts as you go to sleep now waking up at your normal time. Be a Non Smoker Now. Get your 4 cd hypnosis cd pack today! * No CD in this set is appropriate to use while driving a motor vehicle or operating machinery.

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Hypnosis works very well if you wish to quit. It will help you quit not make you quit. It will take several trips to the hypnotist to get it under control.

me, my wife and brotherinlaw went to hypnotist meeting….I quit for 8 months and they never took it up again……that was 20 years ago….then, I started taking CHANTIX and quit the very next day….it worked for me

I want to quit smoking, its really a nasty habit. I can’t grasp the hypnosis idea fully because I can’t see where it would affect the physical addiction any, so if anyone out there used this method, I would love to hear about your experience and if it worked on you.

The only way to quit for good is to take the cigarettes you have on you and throw them all in the garbage. Tell yourself you’ll never buy another pack and stick with it. Try to realize the money and good heath your wasting on such a nasty habit. You’ll do fine.

What are some good methods to stop smoking? I tried taking welbutron but it really affected my sleeping. Chantix didn’t help much either. Has anyone ever used hypnosis to stop?

Its wonderful that you are deciding not to smoke. I AM EXTREMELY PROUD OF YOU!

Here are some sites that may help you:

http://www.hc-sc.gc.ca/hl-vs/tobac-tabac/quit-cesser/ready-pret/index-eng.php

http://www.hypnos.info/cds/cd02.html

http://www.quitsmokingnaturally.org/

http://www.nida.nih.gov/infofacts/tobacco.html

There are many methods used to stop smoking such as pills, patches, gums, hypnosis,therapy or nicotine relief patches. Or just quit naturally, by eating something else you like (for example chocolate cake)