It's hard but not impossible.
Lots of people have kicked the habit. There's loads of support available these days and it's really worth doing.
Anyone giving up could put the tobacco money in a jar and see it mount up - they'll be able to afford one or two luxuries!
And think of the health benefits.
Freedom!!!
January 7th, 2009 at 2:09 pm
really easy ie done it thousands of times
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January 7th, 2009 at 2:10 pm
NOT VERY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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January 7th, 2009 at 2:10 pm
It's easy, I just stopped.
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January 7th, 2009 at 2:10 pm
Not easy at all if you are heavily addicted. Ain't gonna lie. But do it anyway.
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January 7th, 2009 at 2:10 pm
It is not easy but does get easier with support.
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January 7th, 2009 at 2:10 pm
Its very hard.
You need alot of self control. I know someone who gave up smoking by using nicorettes and now hes addicted to them haha
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January 7th, 2009 at 2:10 pm
not very. lol
i keep saying to myself ryt thats the last one ever then 5 mins later… lol.
im gonna die :'(
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January 7th, 2009 at 2:11 pm
get true the first 4 days and u will b fine
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January 7th, 2009 at 2:11 pm
i always find the first 2 weeks aren't that bad….but after that i feel like i wanna punch anyone in the face that even looks at me let alone talks to me!!! its like a horrid itching twitching feeling al over my body that wont go away!!!!!
i think its easier to give up if you actually WANT to give up, as oppose to giving it a go half heartedly
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January 7th, 2009 at 2:11 pm
Just STOP Throw it away,
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January 7th, 2009 at 2:11 pm
not that easy i no im only 13 but my mum smoked and when she tried to give up she just couldn't you can buy some things or go to some1 about it
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January 7th, 2009 at 2:12 pm
Not at all easy, otherwise there would be very few smokers as most people have tried to quit at some point or another. That doesn't mean it isn't worth while though.
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January 7th, 2009 at 2:12 pm
Depends how addicted you are to the habit and the nicotine.
I don't have an addictive personality so I found it really really easy to quit.
For some reason nicotine really didn't effect me. Meh. Yeah it's tough on most people.
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January 7th, 2009 at 2:13 pm
As easy as you want it to be - I quit on NYE after 10 years of smoking with no patches or gum or anything like that… Ok - only been 7 days but i don't even think about it.
or, perhaps its the year of nagging from my girlfriend that has finally stopped that making it easier… who knows
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January 7th, 2009 at 2:13 pm
if your're very addictied its not easy if your not its not that hard
obv.
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January 7th, 2009 at 2:14 pm
Very easy, just learn how to say "No". Mean it!
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January 7th, 2009 at 2:14 pm
Depends on your will power i suppose
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January 7th, 2009 at 2:24 pm
It's hard but not impossible.
Lots of people have kicked the habit. There's loads of support available these days and it's really worth doing.
Anyone giving up could put the tobacco money in a jar and see it mount up - they'll be able to afford one or two luxuries!
And think of the health benefits.
Freedom!!!
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For support try:
http://smokefree.nhs.uk/
January 7th, 2009 at 3:15 pm
It's hard, but if you really want to quit smoking, take a look at
http://stopsmoking.eu.pn/
It's a new approach for everyone who seriously wants to stop smoking, and it's free.
This site tackles smoking from an addiction perspective; It doesn’t matter if you are a five a day teenager, or a one hundred a day pensioner, male or female, or if this is
your first or fiftieth attempt at stopping, if you follow all instructions, certainly you'll become a non-smoker without suffering, patches nor drugs.
Good luck & happy quitting!
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